No breakfast (wasn't hungry)
Lunch- veggie and ham omlette, lots of salad
No dinner (wasn't hungry)
Today is clinic day. This is a always an awesome day when you see people go through reflexology and how much better they feel. I was on my feet the whole day and running back and forth bringing participants to treatment. Oddly enough, no tiredness. It actually felt weird to sit down, because I was still wanting to get up and go. I definitely got my exercise and energy used.
Another thing was that I forgot how little I had eaten this day. There was only one meal in my day and lots of water of course. I am really understanding the whole appetite thing and eating what I need to eat and it actually gives me the energy I need instead of making me tired.
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